Pregnancy Guidelines

Nutrition and Fitness Management

Moms to be guidelines about what they should and should not eat while they are expecting.

3 Responses to “Pregnancy Guidelines”

  1. free detox diet Says:

    There is no need to pay a small fortune for the lemon detox diet drink used by celebs such as beyonce. Here is the recipe.

    Take a drinking glass and add 4oz of cold water

    Add lemon juice from half of a freshly squeezed Lemon.

    Add 2 tablespoons of Pure Maple Syrup.

    Add a dash of Cayenne Pepper or ground ginger.

    Using a spoon stir very well.

    Add 4 oz of cold water then stir again.


  2. janice_2k Says:

    On Thursday Jane will officially be 39 weeks pregnant and we’ll be going to her next doctor’s appointment on Friday….

  3. st3el Says:

    When I first was letting people know I was pregnant, someone (an older man) asked if I was keeping it. He was obviously joking

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